Thursday, February 2, 2012
Your Body Doesn't Lie
A reader and supporter e-mailed me a link to a fantastic essay, and I wanted to share it with you folks. In it, a massage therapy student shares eight things she learned from 50 naked people. All of her insights are fantastic, but I particularly like this one:
"That thing you’re embarrassed about? That you don’t want anyone to see? That you tense up and hold your breath over? The part of you that you wish were different? It’s ok. Let go. Enjoy it. It’s part of what makes you so beautiful."
Swing over to Elephant Journal and take a peek at Kate Bartolotta's Eight Things I Learned from 50 Naked People.
Image courtesy Christi Nielsen.